The Art of Awe and Wonder: Rehearsing Resilience

Feeling stretched thin by the world? Join us for an immersive exploration of awe and wonder as everyday practices of resilience through movement, music and creative expression.

• Reconnect to Self: we will explore what inspires us and engage in accessible practices to restore our sense of aliveness and joy in uncertain times.
• Tune into Creative Connection: we will practice presence and connect with each other in creative ways that support belonging and establish common ground.
• Participate in a Collaborative Performance: we will share experiences of awe and wonder that will be transformed into short arts-based pieces for witness and celebration.

This participatory 4-hour workshop invites you to slow down, tune into connection, and create in community. Together, we’ll move, listen, respond, witness, and be witnessed, turning our individual and shared experiences of wonder into a collective practice of presence, transformation, and support. Facilitated by expressive arts therapists and facilitators, Marta Mulholland and Ruth Yeo-Peterman.