9 Steps to Forgiveness

With Dr. Fred Luskin, 1pm – 4pm in the Commons

Dr. Frederic Luskin is a psychologist who has been teaching at Stanford University for the past 30 years. He has a Ph. D in Counseling and Health Psychology from Stanford University and holds clinical licenses as a Psychologist and a Marriage and Family Counselor. Currently he is on the faculty for the GSB Executive Education program where he teaches mindfulness, emotional intelligence, psychological safety, and positive psychology to executives from all over the world.

Dr. Luskin also serves as Director of the Stanford University Forgiveness Projects. The forgiveness projects sponsor teaching and research that validate his nine steps to forgiveness.  Dr. Luskin is one of the world’s recognized authorities on forgiveness, both of self and others and has taught forgiveness to tens of thousands of people.

Here at the Whidbey Institute , Dr. Luskin will offer a workshop on how to practice the research proven 9 steps to forgiveness from the Stanford forgiveness projects.  He will provide education and guided practice on forgiving oneself and others. This work is offered as psychological education with the practice of skills the central mechanism for its effectiveness.

For more information about Dr. Luskin, please see his website.

Directions To The Commons

This program will take place in The Commons building. Please park in the lower lot and walk up the gravel road, past Thomas Berry Hall and on through the campus. When you get to the fork with signage for Cabin Village, turn right. This will lead you down the hill to The Commons. If you’re familiar with the trails and campus already, feel free to take that route.