Mindfulness & Movement

Monthly Meditation Gathering

With Caverly Morgan

Open Dates
Whidbey Institute
Monthly Meditation Gatherings with Caverly Morgan will focus on direct experiences of who we truly are, integrating practice into our everyday lives, and embodying realization. Caverly combines meditation with a facilitated group discussion that is interactive and personal. Gatherings are designed both for newcomers and those who would like to deepen their practice.

The Movement MAP

November 9 - 14, 2025
The Whidbey Institute

The Movement MAP Embodiment Program A 6-day retreat in conscious movement and personal transformation Awaken the Wisdom of Your Body Through Dance Azul Embodied Awakening is a path of personal transformation that uses conscious movement to support deep healing. Through guided dance and embodied inquiry, you are invited into a state of inner listening that […]

Connecting with the Source of Compassion

With Caverly Morgan, Dr. Kristin Neff and Jess Jarris

December 8 - 13, 2025
The Whidbey Institute
Guided by Caverly Morgan and special guest Dr. Kristin Neff, this five-day experiential retreat is designed to help you access and embody your unlimited, Big Self, where natural wisdom and compassion reside.

The 2026 EmRes® Retreat

April 9 - 12, 2026
The Whidbey Institute

Rooted in Presence, Renewed Through Connection Join us for a transformative 4-day EmRes® retreat at the stunning Whidbey Institute—an immersive experience of learning, movement, and deep connection in nature. This year’s retreat will feature:  New & exclusive EmRes® material  Participant-led workshops and activities  Embodied practices including movement and dance  Restorative solo time in forest trails […]