Mindfulness & Movement
Monthly Meditation Gathering
With Caverly Morgan
The Movement MAP
The Movement MAP Embodiment Program A 6-day retreat in conscious movement and personal transformation Awaken the Wisdom of Your Body Through Dance Azul Embodied Awakening is a path of personal transformation that uses conscious movement to support deep healing. Through guided dance and embodied inquiry, you are invited into a state of inner listening that […]
Connecting with the Source of Compassion
With Caverly Morgan, Dr. Kristin Neff and Jess Jarris
The 2026 EmRes® Retreat
Rooted in Presence, Renewed Through Connection Join us for a transformative 4-day EmRes® retreat at the stunning Whidbey Institute—an immersive experience of learning, movement, and deep connection in nature. This year’s retreat will feature: New & exclusive EmRes® material Participant-led workshops and activities Embodied practices including movement and dance Restorative solo time in forest trails […]